It's time to thrive. It's time to choose YOU.
As a Fellow of Pain Science, Physical Therapist, Certified Positive Intelligence Coach, and Lifestyle Medicine Coach, I guide you to discover - and rediscover - YOU.
Get to know meLife has hills & valleys...and sometimes mountainous challenges.
Yet I assure you, there are ways to “train", prepare, and handle these inevitable events and make them painless.
Chronic pain and health struggles get in the way of the life you want, the life you deserve. Are you ready to face those struggles head on?
The framework for my coaching and Physical Therapy work is based on the principles of Pain Neuroscience Education, Positive Intelligence, and Lifestyle Medicine. In short, I help you approach your journey through the lens of science - using knowledge, strategies and useful tools. YOU choose your path, I simply guide you along it.
Imagine feeling confident, prepared, and at peace with where you're headed. That's within reach!Â
Ready? Inquire hereWhat clients have to say
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Geoff K.
"Jen is the rare leader who helps people accomplish their goals without telling them what their goals should be. Her style of communication is at once deep, engaging, and accessible. If you're looking to jumpstart your progress, look no further."
BJG
"Jen Uschold has given me tools to feel in control emotionally while going through a process that can feel out of control. These tools help one cope with the physical and emotional manifestations of stress. It will change for the better how you feel as you go through this."
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